Stick it

How come what I want to do in my training look so much gymnast do in their routine .

After watching the movie Stick IT . It all so familier , well I guess breakdancing incorporate gynastic moves too .

http://video.movies.go.com/stickit/



Wow after watching the show , they train like an Elite and I mean harder than commando's

Anyway it was quite inspiring watching the show . Makes me feel we can do anything if we put our mind to it . Will power conquer all.

not to mention being healthy training like that and a great bod at the end of it . Not a bad deal at all .

Back to the planning board of training needed :)

since most of tricks are handstand related , I guess more focus will be on handstand push up and core strength.

So my first challenge is , 100 handstand push up . starting today , 1 each day and on a compounding rep's

So today at the gym , my plan is WOD , then pull ups challenge , then my handstand challenge , would 1 handstand and to try to balance handstand without the wall . cross my finger and hope I don't drop so often ^^ . ( need ice and bathtub later :( don't have at home )