Pushing myself

Had a tough day at the gym , was doing the Work out of the day .

The WOD

"Tabata Triplet"

Complete 24 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are push-ups, the second 8 are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Record reps from all 24 intervals.

my reps

72 push ups , 59 sit ups , 62 squats

Well not a good score as I just recover from 1 week flu , so it's a good come back