Wing Chun

Yesterday went to Hartamas on a trial class on Wing Chun ,

Malaysia International ving Chung Kung Fu Federation

The Sifu Brandon Chan , direct student to Ip Chun son of Ip Man .

first did the warm up ,

head raise , wrist warm up , arm stretch , leg stretch .

Then we did the stabbing of hard soy bean ( well it look like soy beans to me :) ) 50 times each hand .

Next Punching of wall bag

Grappling of the steal ball with fingers and holding it untill tried then change hands

pushing of the arm using a forward trust on stretch bar both arms untill tried

Wing chun basic stands

Circular motion of the punching technique

forward punching technique

Well all and all , it was great and very promising

more to come with pictures and video :) .